[ OK ] Loading personality module...
[ OK ] Attachment theory engine: READY
> attachment_quiz.exe

What's Your
Attachment Style?

Based on Attached — Amir Levine & Rachel S.F. Heller

Every one of us has an attachment style — a consistent pattern of how we think, feel, and behave in close relationships. Developed by researchers Bartholomew, Ainsworth, and Shaver, the model places you on two axes: Anxiety (how much you worry about your relationships) and Avoidance (how comfortable you are with closeness and dependence). This quiz — inspired by the work in Attached — will plot exactly where you land.

18 questions ~4 minutes 2D visualization Secure / Anxious / Avoidant / Fearful
Question 1 of 18
> attachment_style.result
> 2D Attachment Space — Anxiety × Avoidance
You
Partner
SECURE low anxiety low avoidance ANXIOUS high anxiety low avoidance AVOIDANT low anxiety high avoidance FEARFUL high anxiety high avoidance ANXIETY → AVOIDANCE ↓
Anxiety
0%
Avoidance
0%

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Quiz structure inspired by Attached: The New Science of Adult Attachment (2010)
by Amir Levine & Rachel S.F. Heller, and the ECR-R research tradition.
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